You're not alone.
A lot of people want to try boxing but feel unsure where to begin.
At Hooked, we make it easy for everyday people to learn the ropes—no pressure, no judgement, and no macho vibes. Just proper training, great coaching, and a friendly community to support you along the way.
Your beginner-friendly guide to finding the right fit for your goals and lifestyle.
In this free guide, you’ll learn:
✅ What to look for in a beginner-friendly boxing gym
✅ How to spot red flags (and avoid injury or overwhelm)
✅ Why many people quit after 1 session—and how to find a gym that helps you stick with it
You don’t need to be fit, fast, or experienced.
We’re here for the everyday boxer who just wants to feel better in their body and mind.
Learn real boxing skills at your own pace, with classes designed to be fun, challenging, and beginner-friendly.
Our classes give you the perfect mix of a solid workout and actual technique so you feel yourself improving in
every way.
You’ll never be thrown into the deep end or feel out of place. We pride ourselves on being approachable and inclusive no matter your skill.
Great atmosphere and vibe, the coaches and members are all friendly and welcoming.
Amazing location, easy parking and convenient class times. Could not recommend Hooked enough! 🥊🥊
The idea of joining a boxing class/gym class has always been intimidating for me but the trainers at Hooked have always made an effort to go that extra mile to make it welcoming for all people no matter what experience/level we come in with. I especially appreciate how knowledgeable the trainers are and how the classes hit the right spot between challenging and fun.
My partner and I joined Hooked a few months ago and are absolutely loving it! The coaches are absolutely fantastic - they tailor the sessions so that each individual is challenged at their own level which is wonderful.